Ready to lose up to 5lbs & tone up?
Sign up to my FREE 5 Day Challenge and lose up to 5lbs by discovering what to eat, exercises that actually help and improve your mindset!
STARTS September 9th 2024
WHAT TO EXPECT FROM THE CHALLENGE
Improve Your Eating Habits
You'll make super simple tweaks to your eating habits to help you look and feel good but most importantly make changes for life
Feel Energised
Their will be a LIVE workout at 8.30am for 20 minutes that will kick that metabolism into 5th gear and release those feel good hormones. Catch up on replay if you can't make it live.
Lose Weight
By using the provided workbook you'll be able to track your weight and measurements to see the lbs coming off you with ease!
I'm Heather Lock
I help busy women over 40 get fit and feel fabulous with a proven, simple eating method and quick, kickass online workouts.
I have been helping women to get fit and lose weight for over 10 years now, so that is a lot of success stories!
I come from a place of hating my body and feeling crap which affected my confidence, career and relationships until I had my daughter and I got help to get my best body ever (Yes, it is possible after having kids).
I understand your triggers, your struggles and how by taking action and creating new improved easy habits you can look and feel fab – I promise!
